Sunday, April 9, 2023

Relationships require work


People often come to me in the early stages of dating,  asking me if this person is 'the one'.  And the cards are easy with that,  they read the energy really clearly. 

But they also often come and ask,  should I leave,  and one of the things I reply with is,  Relationships require work.   I see relationships fold, not because of infidelity or indifference, but because life has so many moving pieces,  and people often put the adult relationship at the bottom of the list as they focus on work,  kids,  family commitments,  sport etc...  And then you just look at the co parent,  co partner,  co whatever and think,  could it be better with another company? 


I often refer people to Harville Hendrix's Getting the Love you Want (what a great title, who doesn't want that?!) which is a very cheap way to get some really excellent advice.

One client told me that her marriage counsellor gave her these 3 questions to check in with each other every morning:

How are you feeling today?

What are you looking forward to today?

What are you worried about today?

So just feel that your person is checking in on you and you both know what's on the boil for the each other. 


When I give this kind of advice,  sometimes people's eyes glaze over. They don't want to do this,  they want the romance, limerence and excitement that was there is the early days,  when prioritizing each other was easy and they were excited at being in contact.  But all long term relationships require maintenance and just as we talk about self care,  and making sure you give yourself time to breathe and grow, so too, do you need to give time and attention to your primary relationship.  It's not easy and breathlessly romantic,  but it can ground and grow the love... 


Just after I wrote this piece,  the NYT ran this article about Terrence Real which speaks to much the same issues. 

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