Heavy Heart

I have such a heavy heart.  I was traumatized by the attack on Israel,  it was diabolical and evil.  And now I'm so worried for the poor people in Gaza,  who are caught up between the wrath of Israel and the cruelty of Hamas.  I can feel quite overwhelmed by it all.  Worse,  I feel powerless.  

So I force myself to stop doom scrolling,  and just check in once a day to get facts.  Today I listened to Tibetan singing bowls,  just letting the sounds ring through my body; and tonight we sat and ate ice cream at Maroubra beach,  watching the dusk come in. 

And now,  that self care, just seems worse,  when real horror is continuing to unfold.  But I don't know what else to do.  I hate it when it feels like evil is triumphing - when Russia marched into Ukraine,  when girls can't walk home from parties alone lest they be raped,  when people don't feel safe in their own homes,  with their own families. And the secret is not to look away,  but to look clearly.  And take what steps we can to help.  

Rabbi Tarfon wrote: the day is short, and the work is plentiful, and the laborers are indolent, and the reward is great, and the master of the house (God)  is insistent.  It is not your duty to finish the work, but neither can you avoid it.  (from the Pirkei Avot, the Ethics of our Fathers,  2:16)

I love that sentiment - I don't have to finish the task,  but I can't ignore it either.  I must do what I can to bring light and good into the world.  No more and no less.  I'm not going to bring world peace,  but I can bring some peace to my corner,  and I try very hard to do that.  And small deeds,  done with great love,  well that's all we have,  all we can ask for really.  So I am praying for peace in the middle east,  and working for peace in my neck of the woods and hoping for peace for all who read this.  I hope we find moments of Grace,  and I hope we share them,  and the darkness ebbs...