There are so many self help books out there, no one can read them all! So I often ask my clients what they are reading or what book/idea has helped them the most.
Here is a list of books, some I have read, some have been highly recommended to me, all of which I feel comfortable sharing with you:
The Book of Boundaries, by Melissa Urban. When two separate clients, from 2 different states recommend the same book, I take note!
Atomic Habits by James Clear. I really liked the premise here, that tiny new steps (almost at the atomic level) can effect huge change.
Don't Believe everything you think, by Joseph Ngyuen. Just loved this title, it's so true!
Make your Bed, by William H McRaven. A nice list of healthy habits/ attitudes which can impact your life for the better.
I don't get any money from these recommendations or these links. I'm just suggesting them because there is so much out there, and these are leaders in their fields.
I often tell people that for a very small investment you can get a sentence that can change your life. So even if you only get one sentence from each of these books, that will be well worth the investment of time and money.
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